LMTs from Red Moon in attendance at the 2026 Pelvic Health Conference in Manhattan. From L to R, Claudia Gowen, Lanny Chu, Tara Chase, Lena…
by Lena DeGloma in General Wellness, Herbal Medicine, Massage, Massage for Pain & Injuries
Photo cred: Fibonacci Blue During the national ICE Out shutdown, we made a deliberate choice at Red Moon Wellness: to remain open and donate 100%…
At Red Moon Wellness, prenatal massage is one of our specialties—and something our licensed massage therapists (LMTs) practice every single day. Because of that depth…
When most people think of massage, they imagine the soothing relief of muscle tension or the easing of physical aches and pains. But massage therapy…
At Red Moon Wellness, we make our own organic oil blends and topical herbal liniments to help alleviate pain in muscles and soft tissues. With…
At Red Moon Wellness, plant medicine is one of our specialties. Being a clinical herbalist and massage therapist with over 18 years experience, when I…
Check out the fascinating IG Live conversation between Lena DeGloma, founder of Red Moon, and Dr. Mark Olson. View this post on Instagram A post…
By Lena DeGloma As I’m approaching the tail end of my second pregnancy right now, I’m starting to think a lot about the upcoming postpartum…
In this 3-part series, PART 1 explores Cupping + Covid-19 Vaccine, PART 2 explores Herbal Medicine + Covid-19 Vaccine, and finally here, we talk about…
In this 3-part series, PART 1 explores Cupping + Covid-19 Vaccine, PART 2 explores Herbal Medicine + Covid-19 Vaccine, and in PART 3, we talk…
In this 3-part series, PART 1 explores Cupping + Covid-19 Vaccine, PART 2 explores Herbal Medicine + Covid-19 Vaccine, and in PART 3, we talk…
We are excited to now offer Thai massage sessions at Red Moon Wellness. Check out the video and article below to learn how Thai massage…
Part 3: Labor and Birth If you are newly pregnant you may be overwhelmed trying to make sense of your options for prenatal care and…
Part Two: Labor Interventions In this three-part blog series, Lena DeGloma (Certified Birth Doula, Licensed Massage Therapist, Clinical Herbalist, Certified Lactation Counselor, and Certified Childbirth…
Part One: Approach to Care If you’re newly pregnant it can be overwhelming to figure out where you want to give birth and who would…
And receiving massage therapy seems to be a low risk activity based on new data. This month, Governor Cuomo’s updated guidance on essential services in…
UPDATE 9/21/20: We’re open as of September 21st! We can’t wait to see you! Book online anytime. You can also read more about our COVID…
Massage is a simple yet powerful practice that supports your baby’s whole self, including their digestion, growth and development, cognitive function, and emotional connectedness and…
Exciting announcement! As of March 1, 2019 Red Moon Wellness has taken over operations at Sage Spa. Come see the beautiful newly renovated space at…
Baby sleep has become a huge industry. Supposed experts stand to profit if they can sell you the idea that your baby’s biologically normal sleep…
How can fish oil supplements impact when you will go into labor? A deficiency in which nutrient can lead to stretch marks? How can your prenatal…
UPDATED May 2020 During pregnancy, poor dental health and gum disease has been associated with preterm labor and low birth weight babies. Early childhood cavities…
UPDATED May 2020 Studies show that birthing parents who receive massage while they are in labor have shorter, less painful labors, less anxiety during labor,…
UPDATED May 2020 If we had a wonder drug that could do all of this with no inherent risks or side effects, it would be…