Each of our massage services are fully tailored to you.
Your therapist will integrate a variety of techniques including the core modalities offered by all our licensed massage therapists as well as any specialty modalities, if booked with a therapist who offers those.
Massage at Red Moon Wellness
All our sessions include house-made natural oil blends and topical herbal extracts as well as hot towels and heat packs as desired or clinically indicated.
Customized Holistic Massage
Each holistic massage will be individualized based on your preferences and goals. Your session may be full-body or may focus on specific areas depending on your goals and preferences – relieve pain and tension, treat a specific orthopedic condition, support your mental health, or just relax and support your nervous system.
Prenatal Massage
Fully individualized just like our holistic massage – our prenatal massage is safe to receive in all trimesters. All our therapists are specially trained in prenatal massage. Prenatal Massage may be full-body or may focus on specific areas depending on your goals and preferences – relieve pregnancy-induced pain and tension, improve prenatal health and wellbeing, support your mental health, or just relax and unwind.
Postpartum Massage
Individually customized, just like our holistic massage and safe to receive as soon after giving birth as you are ready to come in, our Postpartum Massage may be full-body or may focus on specific areas depending on your goals and preferences – relieve postnatal pain and tension, help bring your body back into balance after birth, support your postpartum mood and mental health, or just take some much-deserved space to yourself to relax.
Birth Prep Massage
For those 37+ weeks pregnant this massage includes specific acupressure points and essential oils to help stimulate the onset of labor – it is a gentle nudge, not an induction. Also focuses on relieving restrictions in the pelvis, hips, low back, and abdomen for optimal fetal position for labor. For a focus on supporting optimal fetal position without labor stimulating acupressure (such as for breech presentation) this can be scheduled as early as 33+ weeks.
60 min – $155
75 min – $185
90 min – $215
Save up to $140 on a Series of Massages
Specialty Massage
CBD Oil Massage
Your individually customized session includes organic whole-plant-derived CBD oil applied topically to your problem areas along with heat packs and a house-made anti-inflammatory herbal liniment that enhances absorption of the CBD. Excellent for chronic pain/inflammation. Deeply relaxing but not psychoactive. Not recommended during pregnancy. Learn more about our CBD oil massage.
60 min – $170
75 min – $200
90 min – $230
Thai Massage
Traditional Thai massage takes place clothed on a mat on the floor. This modality incorporates massage with assisted stretching and is highly invigorating and relaxing at the same time. It is beneficial for range of motion, circulation, and tension. The combo session is the best of both worlds! About half of the session will be a traditional Thai massage clothed on a mat on the floor and the other half will take place on the table as our Holistic Massage. Depending on your goals and desires, your therapist may customize your session to include more or less time on the floor vs the table. Learn more about Thai massage at Red Moon.
View practitioners who offer Thai massage
** Please be sure to wear or bring loose or stretchy comfortable clothes to your appointment. Not offered during pregnancy or the first 6 weeks postpartum.
75 min – $205
90 min – $235
90 min + Holistic Table Massage Combo – $245
Castor Oil Pack (add-on)
30 minutes castor oil pack added on to your 60-minute massage. At the end of your massage, you will rest comfortably with a warm castor oil-soaked cloth topped with a heat pack – excellent for post-surgery scar tissue & adhesions (including cesarean scars and breast/chest surgery), as well as muscle pain, cramping, and tension.
30 min add-on – $65
Menstrual Relief Massage
Fully individualized just like our holistic massage, a variety of modalities are integrated into this specialty treatment that is focused on relief from pain, tension, and discomfort during the menstrual cycle. Includes heat packs, focused abdominal and/or lower back massage, acupressure points to support normal uterine tone, and essential oils.
60 min – $155
75 min – $185
90 min – $215
Save up to $140 on a Series of Massages
Breast/Chest Massage
Our customized holistic or prenatal/postpartum massage with a portion of the session focused on breast/chest health. Breast/chest massage can be beneficial for everything from relieving breast/chest tenderness during PMS and pregnancy, supporting a healthy milk supply and flow of milk, to promoting normal scar tissue formation following all kinds of breast/chest surgeries including gender confirmation surgery, as well as mastectomy, lumpectomy, biopsy for breast cancer, and breast reduction. It is incredibly beneficial for improving lymphatic circulation in breast tissue which reduces buildup of damaging metabolic waste products.
60 min – $155
75 min – $185
90 min – $215
Save up to $140 on a Series of Massages
Infant Massage
Infant massage is an excellent way to bond with your baby and help increase their body awareness as they grow and develop. It has been clinically proven to improve weight gain in premature and NICU babies. Designed for babies under 12 months. Learn more about the benefits of infant massage.
60 min – $165
CORE MODALITIES
(OFFERED BY ALL PRACTITIONERS)
Any massage can integrate the following based on your goals & preferences:
Prenatal, Postpartum & Birth Prep Massage
See descriptions above — every practitioner at Red Moon has advanced training and expertise in massage for the perinatal period. These sessions can involve a blend of any of the modalities listed here and is fully individualized and customized.
Offered by: All practitioners
Deep Tissue Massage & Myofascial Massage
Soften and increase the fluidity of the body’s fascia using the application of specific, slow, deep pressure, helping to reduce muscle spasm and pain, increase flexibility and restore range of motion. Over time with regular therapy, patterns of tension held on the myofascial (muscular/connective tissue) level can be released as we retrain patterns in the nervous system.
Offered by: All practitioners
Swedish Massage
This popular technique supports the circulatory system and helps to relieve certain types of pain and muscle soreness, restores joint mobility, improves scar tissue and adhesions caused by injury or surgery, promotes relaxation, and soothes the nervous system.
Offered by: All practitioners
Neuromuscular Therapy / Trigger Point Therapy
Trigger point therapy is more aptly referred to as neuromuscular therapy as it uses firm pointed sustained pressure to key areas of tension in the body to retrain the nervous system’s patterns of tension. Repetitive motion or overuse of certain muscles, emotional stress, trauma, injury, etc. can all lead to patterns of focalized pain and tension that are colloquially known as knots or trigger points. This may present with symptoms overlapping with headaches and migraines, carpal tunnel syndrome, TMJ, fibromyalgia, sciatica, tennis elbow, and so on.
Offered by: All practitioners
Medical Massage / Orthopedic Massage
Can involve a blend of a variety of modalities but is focused on treating a specific orthopedic (musculoskeletal) condition.
Your LMT will integrate a variety of modalities to treat injuries, syndromes, or disorders such as carpal tunnel syndrome, plantar fasciitis, tendonitis, sprains/strains, TMJ Syndrome, thoracic outlet syndrome, impinged nerves, and so on.
Offered by: All practitioners
Acupressure & Shiatsu
Shiatsu (meaning “finger pressure”) is a Japanese technique that involves stimulating points along the body’s meridians (channels in which “Ki” or “Qi,” meaning vital energy, travels throughout the body).
The intention in shiatsu is to help bring the body’s Qi into balance by dispersing stagnant energy. Traditionally, shiatsu takes place fully clothed on a mat on the floor. At Red Moon, however, we integrate acupressure points into a typical session on a table.
Offered by: All practitioners
Sports Massage
Sports massage may integrate a variety of modalities with the goal of supporting recovery from an athletic event or optimizing performance.
Offered by: All practitioners
Joint Mobilization & Stretching
Nearly all our massages will integrate some mobilization of the joints and stretches in order to improve range of motion and functional joint mobility.
Offered by: All practitioners
SPECIAL MODALITIES
(OFFERED BY SELECT PRACTITIONERS)
In addition to our core modalities, any massage can include the following, depending on your LMT’s special training:
Lymphatic Drainage
A specialized modality utilizing light pressure to stimulate the flow of lymphatic fluid. Excellent for reducing edema and swelling (especially post-surgery or postpartum).
Intra-Oral Massage for TMJ relief
Gloved massage inside the mouth to release specific jaw muscles that cause TMJ dysfunction and jaw pain. This highly effective technique is used in combination with other modalities for massage of the external jaw, head, neck, and other areas of tension.
Oncology Massage
Integrative massage therapy techniques with special attention to the needs of an individual undergoing cancer treatments.
Reiki
An energy healing modality of Japanese origin that uses light touch to channel energy for physical and emotional healing.
Spontaneous Muscle Release Technique (SMRT)
A positional release modality that can be highly effective at reducing pain and imbalanced muscle tension.
Reflexology
Massage focused on feet and/or hands to stimulate reflex points that can promote health of associated areas of the body.
Gua sha / Graston Technique
Both techniques utilize a hard smooth tool to scrape across areas of the body to release inflexible fascia, scar tissue, and release stubbornly held patterns of pain and tension. Gua sha is a Traditional Chinese Medicine technique that is used to relieve blood stagnation and will bring redness and tiny bruises to the surface of the skin. Graston Technique is a modern Western approach, a form of Instrument Assisted Soft Tissue mobilization.
Craniosacral Therapy
CST is a gentle technique that works with the central nervous system in order to affect the whole body, mind and spirit. It uses light tight to examine the rhythms of the cerebrospinal fluid (the fluid that bathes the brain and the spinal cord) and holding a still and quiet space for the tension in membranes surrounding the central nervous system to relax and unwind, reducing a variety of types of pain and relieving tension. This therapy is notably helpful for jaw tension, TMJ dysfunction, and headaches as well as anxiety and trauma recovery.
Massage for Children & Teens
Our Holistic Massage can be booked for children & teens with select practitioners by age group. Children under 13 must be accompanied by parent/guardian in the treatment room (optional for teens).
View Practitioners for Teens (13-17)
View Practitioners for Kids (8-12)
View Practitioners for Little Kids (4-7)
View Practitioners for Toddlers (1-3)
Infant Massage is a separate service with select practitioners – see above.
CBD Oil Massage*
See description above under specialty massage.
Thai Massage*
See description above under specialty massage.
Breast/Chest Massage*
See description above under specialty massage.
*Booked as a separate service