If you’ve ever been told you have “fibrocystic breasts,” you’re not alone—and you’re also not alone in feeling confused by what that actually means. Many…
General Wellness
Infrared Sauna: What it Actually Helps with (and What it Doesn’t)
Photo: renderings (in progress) As we prepare to introduce our new infrared sauna at Red Moon, we’ve spent a lot of time thinking not just…
Expanding Our Clinical Knowledge: Insights from the 2026 Pelvic Health Conference
LMTs from Red Moon in attendance at the 2026 Pelvic Health Conference in Manhattan. From L to R, Claudia Gowen, Lanny Chu, Tara Chase, Lena…
Our House-Made Oils & Liniments for Massage Therapy
At Red Moon Wellness, we make our own organic oil blends and topical herbal liniments to help alleviate pain in muscles and soft tissues. With…
CBD Oil Massage at Red Moon Wellness
At Red Moon Wellness, plant medicine is one of our specialties. Being a clinical herbalist and massage therapist with over 18 years experience, when I…
Nurturing Your Body: Postpartum Care Through Massage and More
By Lena DeGloma As I’m approaching the tail end of my second pregnancy right now, I’m starting to think a lot about the upcoming postpartum…
Enhancing Vaccine Efficacy through Ancient Healing Practices (Part 3)
In this 3-part series, PART 1 explores Cupping + Covid-19 Vaccine, PART 2 explores Herbal Medicine + Covid-19 Vaccine, and finally here, we talk about…
Enhancing Vaccine Efficacy through Ancient Healing Practices (Part 2)
In this 3-part series, PART 1 explores Cupping + Covid-19 Vaccine, PART 2 explores Herbal Medicine + Covid-19 Vaccine, and in PART 3, we talk…
Enhancing Vaccine Efficacy through Ancient Healing Practices (Part 1)
In this 3-part series, PART 1 explores Cupping + Covid-19 Vaccine, PART 2 explores Herbal Medicine + Covid-19 Vaccine, and in PART 3, we talk…
Prenatal Nutrition: What your Doc Didn’t Tell You
How can fish oil supplements impact when you will go into labor? A deficiency in which nutrient can lead to stretch marks? How can your prenatal…
The Oral Microbiome, Pregnancy, & Childhood Cavities (+ kids herbal toothpaste recipe)
UPDATED May 2020 During pregnancy, poor dental health and gum disease has been associated with preterm labor and low birth weight babies. Early childhood cavities…