A special guest post by our friend, Dr. Mark Olson. This post originally appeared on his blog and he was generous enough to share it…
Science of Massage
How Massage Supports Mental Health: Calming the Nervous System from the Inside Out
When most people think of massage, they imagine the soothing relief of muscle tension or the easing of physical aches and pains. But massage therapy…
CBD Oil Massage at Red Moon Wellness
At Red Moon Wellness, plant medicine is one of our specialties. Being a clinical herbalist and massage therapist with over 18 years experience, when I…
A Conversation with Dr. Mark Olson: Busting NY Times-Perpetuated Myths about the Science of Massage
Check out the fascinating IG Live conversation between Lena DeGloma, founder of Red Moon, and Dr. Mark Olson. View this post on Instagram A post…
3 Surprising Benefits of Infant Massage
Massage is a simple yet powerful practice that supports your baby’s whole self, including their digestion, growth and development, cognitive function, and emotional connectedness and…
The Science Behind Massage during Childbirth
UPDATED May 2020 Studies show that birthing parents who receive massage while they are in labor have shorter, less painful labors, less anxiety during labor,…
The Science Behind Prenatal Massage
UPDATED May 2020 If we had a wonder drug that could do all of this with no inherent risks or side effects, it would be…