A special guest post by our friend, Dr. Mark Olson. This post originally appeared on his blog and he was generous enough to share it…
Massage
Why We Don’t Use “Pregnancy Tables” for Prenatal Massage
At Red Moon Wellness, prenatal massage is one of our specialties—and something our licensed massage therapists (LMTs) practice every single day. Because of that depth…
How Massage Supports Mental Health: Calming the Nervous System from the Inside Out
When most people think of massage, they imagine the soothing relief of muscle tension or the easing of physical aches and pains. But massage therapy…
Our House-Made Oils & Liniments for Massage Therapy
At Red Moon Wellness, we make our own organic oil blends and topical herbal liniments to help alleviate pain in muscles and soft tissues. With…
CBD Oil Massage at Red Moon Wellness
At Red Moon Wellness, plant medicine is one of our specialties. Being a clinical herbalist and massage therapist with over 18 years experience, when I…
A Conversation with Dr. Mark Olson: Busting NY Times-Perpetuated Myths about the Science of Massage
Check out the fascinating IG Live conversation between Lena DeGloma, founder of Red Moon, and Dr. Mark Olson. View this post on Instagram A post…
Nurturing Your Body: Postpartum Care Through Massage and More
By Lena DeGloma As I’m approaching the tail end of my second pregnancy right now, I’m starting to think a lot about the upcoming postpartum…
Why you Should Try Thai Massage at Red Moon Wellness
We are excited to now offer Thai massage sessions at Red Moon Wellness. Check out the video and article below to learn how Thai massage…
Medical Massage is an Essential Service in NY
And receiving massage therapy seems to be a low risk activity based on new data. This month, Governor Cuomo’s updated guidance on essential services in…
3 Surprising Benefits of Infant Massage
Massage is a simple yet powerful practice that supports your baby’s whole self, including their digestion, growth and development, cognitive function, and emotional connectedness and…
The Science Behind Prenatal Massage
UPDATED May 2020 If we had a wonder drug that could do all of this with no inherent risks or side effects, it would be…